January 4, 2011

Can you transform your whole life in 60 days?

Not only is the Bikram yoga classroom usually referred to as  ‘Bikram’s Torture Chamber’, but there is also the ‘Bikram Challenge’, as some of you may already know. The reason we are subjected to the ‘torture’ is ultimately for us to be happy; it is in the heated room where we forge bodies and minds of steel.  Yet the challenge is not only to stay in class, but also to be committed […]