March 18, 2015

REAL STORIES, REAL PEOPLE

MY detox CHALLENGE The 30 – DAY YOGA DETOX challenge was AMAZING! Through simple and basic discipline (by giving up all added sugar, gluten, lactose, grains and all white processed carbs) PLUS one Bikram class a day you can transform your life. I kept focused mainly Monday through Friday. On weekends I consumed responsible amounts of alcohol with no restrictions on food type (within reason). The amazing bit was that […]