Bikram Hot Yoga 90 mins
Heated / Intermediate
26 postures done in our studio heated to around 38°C with high humidity to make you sweat! Intermediate class for ages 16 and up, you will see and feel fantastic results with commitment. Ideally you will have already done Hot 60 before moving onto this 90 minute class. Learn more about Hot 90 Yoga here.
Bring a 750ml/1l bottle of water (no glass, please), a bath-sized towel and a yoga mat. We hire mats and towels if you don’t have your own. Bring a second towel if you want to shower afterwards. Wear clothes that are suitable for the gym (no loose clothing) – you will get HOT!