Bikram Hot Yoga 60 mins

Heated / Beginner-friendly

A 60 minute Hot Yoga class for people who want to build up to 90 minutes or when you just don’t have enough time or energy. We still practice the 26 poses, but don’t do all of them twice. Our studio is heated to around 38°C-40°C with high humidity to make you sweat! Beginner-friendly for ages 16 and up, you will see and feel fantastic results with commitment. Learn more about Hot Yoga here.

Bring a 750ml/1l bottle of water (no glass, please), a bath-sized towel and a yoga mat. We hire mats and towels if you don’t have your own. Bring a second towel if you want to shower afterwards. Wear clothes that are suitable for the gym (no loose clothing).

 

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