MY detox CHALLENGE
The 30 – DAY YOGA DETOX challenge has been AMAZING for me!
In October 2014 my doctor noted some liver abnormalities following routine blood tests and advised this needed to be further investigated, but suggested I wait until after the holiday season because of very likely over-indulgence!!
I jumped at this challenge in January 2015 and 2 weeks into it I went for blood tests specifically for my liver. Amazingly only 2 weeks into the detox I was back within normal range for 3 of the 5 tests + 2 tests have improved!
I feel so much better, healthier + an incredible sense of empowerment that I can make a dramatic difference to my health so easily!
Our health really is each our own responsibility and these challenges and events like Frans Ferments and the upcoming Posture Clinic + Nutrition Talk make beneficial information so easily accessible to grab, hold off and benefit from!